Hi.
Hello.
Salutations.
....Eughhhh...
Hey, uhhh....remember when I said I might be coming back from my hiatus on deviantART? And that I was starting to get my life together?
Yeah...I said that like...a year ago, wasn't it?
Well as it turns out, the roots of my problem stretch deeper than I'd previously imagined. All this time, pretty much since the day I graduated - three years and counting ago - I've struggled with getting motivated to do...well, ANYTHING. So the past several years have essentially just been a perpetual cycle of me struggling to get motivated, telling myself I was going to work toward accomplishing goals today, getting depressed because I didn't...for like the hundredth time, getting distracted and forgetting about my goals, then remembering my goals, getting angry at myself for wasting time....and then the cycle repeats again. It's like a weekly thing.
I've gotten a lot better since high school though. I've been consistently getting stuff done around the house, when I would previously procrastinate my responsibilities for days on end. I've managed to hold down a job for the past couple years, and have actually ended up being a valuable asset...but it's still hard for me to just sit down when I'm at home and get anything done. No matter how much I wanted to accomplish something, I'd always just lose myself in some YouTube video or game...oh yeah, I couldn't even bring myself to play any kind of game that would require time or commitment for a while. I just played arcade games or Rougelikes for the quick high. I COULDN'T EVEN BUILD UP THE WILLPOWER TO PLAY VIDEO GAMES. ...How depressing is that?
I'd often end up blaming myself. I was just being lazy. I wasn't trying hard enough. And I would often beat myself up about all of it. But, like I said, the roots of my problem run deep. Turns out my ADD affects my life more than I'd assumed. Apparently, one of the most prominent aspects of this mental disorder is having characteristically low levels of dopamine in the brain - a neurotransmitter involved in motivation. I found this out when I stumbled across this article here:
psychcentral.com/blog/archives…So since then, not only have I gotten medication for the ADD, but I've tried various other things to help me combat my brain - like carrying around a notepad of to-do's and rewarding myself with chocolate (which apparently has very high dopamine content) when I actually accomplish something.
Of course...that was two months ago.
...maybe three...
Even so, I'm going to try and persist. I'm still trying to claw my way out of this slump. I've matured a lot in the past three years, but I think I may still have a long way to go. I may have started to pick up drawing things again. I've got a few pictures scanned, and I'll be posting them up here over the next few days.
....I can't say I honestly expect anyone to read this, but it still feels good to vent, and just have this information out there. So if you out there happened to read through all this, well...there you go.